The last few days have been tough to get through here in the Midwest with ice, snow and harsh winds. I have been on a roller coaster mentally happy to sad, to feelings of out of control to proud of my control.
I don't know if its because of the winter and lack of sun or if its just how things are right now. I am finding myself in a rut this week too with writing and reading other blogs. Is it possible you just get burned out and just need a break?
What about our weight loss journey that we started? Do you think you can get burned out before getting to goal or what about once you are there how do you keep it alive?
I guess for me I want being healthy and fit more than the foods I gave up. Although I am going through some weird stuff right now and munching on stuff I shouldn't. I have that knowledge of why I lost my weight to fall back on and it will be that determination that gets me out of the doldrums.
My word of advice to you is to know why you are trying to lose weight or maintain that loss because its going to have to help you one of these days to get you out your own the winter blues.