Now that Thanksgiving is over we have one more holiday to face and that is Christmas. Here is where you reflect on how you did at Thanksgiving and try to make mental changes before Christmas.
For me, I did "okay", but not as good as I'd liked. I failed when I was alone and hungry; I went out to the kitchen and ate extra desserts. Oh my goodness, the pumpkin pie was very good and its been so long. I forgot what real home cooking tasted like!
When I come back to Mom's at Christmas, I will try to put two things into play 1) exercise and 2) keep the snacking in check!
Just because the food is open and available, doesn't mean I have to eat it!
Let me know how you did! Just click on the comments link and type!
~The Motivational Girl~